The scalp consists of different layers. It works as a physical protection and an insulating layer. In this way the scalp protects your immune system. Various factors can cause a painful scalp.

The scalp is the part of your body that is most exposed to external influences. It is also susceptible to various health problems. Fortunately there are solutions.

Perhaps you are constantly troubled by irritation, pain or tenderness in your scalp, even though you had hair hanging loose all day. You may have wondered what a painful scalp means and how you can treat it. When it comes to sores on scalp then you will need the best choices.

In this article you will find all the answers you are looking for. We hope they can help you.

Causes of a painful scalp

Your scalp is full of nerve endings. They are located in the root of the hair follicles . It is their responsibility to protect your head. However, they are also very sensitive.

These are some possible reasons for the sensitivity of your scalp.

An unbalanced diet

If you follow an unbalanced diet, you may have a deficiency of vitamins and minerals. These ingredients are needed to nourish your scalp.

If you do not eat well, you can become more susceptible to the following conditions:

• Sensitivity
• Hair loss
• Rose
• Dermatitis

However, you can try to prevent this. Follow a suitable diet and drink plenty of water throughout the day. This approach will give your scalp the power it needs. Moreover, you do not have to make much effort for this.

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Aggressive shampoo

Shampoo is one of the main culprits that cause a sore scalp. Aggressive cleaning agents form the basis of many shampoos . They can wash away part of the protective layer on the scalp.

When this protective layer is washed away, the skin cells can become inflamed. They are therefore more vulnerable to dryness and irritation. However, there are also other possible factors such as the chemicals in hair products, soaps and certain medicines.

Exposure to weather conditions

The weather conditions affect the scalp

There are various factors that can affect the scalp such as exposure to:

• Sun
• rain
• heat
• wind
• pollution

If you want to protect the scalp, put on a hat or hat before you leave the house. A hat is an easy way to keep your scalp healthy.

Stress

Stressful situations z = can also affect your scalp and the health of your hair. Take a breather when you can. Distract yourself with something you can enjoy. This will not only help you with the problems of your scalp. It is also relaxing.