Many overweight men wonder if there is a relation between obesity, their BMI, and erectile dysfunction. The answer is: yes. Unfortunately, obesity is one of the leading causes of erectile dysfunction today, even in young men. Let’s see how obesity affects ED and similar sexual disorders.

Obesity causes many diseases, but also sexual dysfunction

Obesity is a modern-day epidemic that causes not only diseases like diabetes and heart disease, but can also have an extremely negative impact on your sex life. Being overweight implies a major challenge for a balanced physical and mental health and is the cause of many diseases in both men and women, and the sexual aspect is certainly not an exception.

Studies show that a high body mass index (BMI) can significantly affect the decrease of libido in men and women. Being overweight affects hormonal balance and triggers a chain reaction in our body that results in a decrease of sexual desire and can lead to erectile dysfunction.

Experts say that overweight people face sexual-related problems even 25 times more often than people who have a normal body mass index. These difficulties are classified into four groups:

• loss of interest in sex;
• lack of sexual desire;
• difficulties during sexual intercourse;
• generally reduced number of sexual contacts;
• erectile dysfunction.

According to the experts, only 5% of people with a normal body mass index face these sexual difficulties.

Health problems such as elevated levels of cholesterol and triglycerides as well as diabetes and insulin resistance may also affect impotence in men. Both of these conditions result in poor circulation in small blood vessels within the penis, which can cause impotence and erectile dysfunction.

At the same time, a high level of cholesterol associated with obesity can lead to plaque build-up in the blood vessels that supply the pelvic region and thus slow down the flow of blood into the genitals, which reduces sexual arousal.

Moreover, men with a waist circumference that measures more than 100 centimeters must urgently lose weight because obesity significantly raises the risk of erectile dysfunction.

Scientists say that three-quarters of obese men suffer from a problem called erectile dysfunction, compared to only one third of men with a normal BMI.

Also, obesity increases the risk of problems with the urinary system. Any problem related to the urinary tract increases the risk of problems with erection.

Obesity does not only endanger health, but also the overall quality of life. Unfortunately, sexual life of all obese men is problematic. Luckily, almost all men would be able to overcome these problems only if they manage to lose weight.

Is there a relation between urinary and sexual problems with obesity?

Among men whose waist circumference is 91 cm or less and they suffer from different urinary problems, 32% have some form of erectile dysfunction, while 21% have problems with ejaculation.

In men with a waist circumference measuring more than 91 cm, half have problems with erectile dysfunction, and 40 percent with ejaculation.

In men with urinary problems and waist circumference of 100 cm, 74.5% have problems with erectile dysfunction, and 65% with ejaculation.

What is the solution?

According to experts, even a smaller weight loss of about 5% of the total body weight in obese men could lead to an improvement of the situation with the problem of erectile dysfunction and increased sexual desire within only eight weeks.

Therefore, all men who are coping with their erectile dysfunction and have an increased BMI should immediately start a healthy diet and exercising in order to lose some weight and improve the quality of their sex life.

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