The very mention of jelly triggers mouth-watering in people who are in absolute love with the sweet delicacy. The jelly itself is good for digestion. But there are misconceptions that jelly can be harmful to health. You should know that when you are using gelatin for jelly [เจ ลา ติ น ทํา เยล ลี่, which is the term in Thai], you are actually adding to the nutritional value of the product. Believe it or not, the combination of jelly and gelatin will always facilitate digestion and intestinal transit due to the high water content of jelly and the water retention capacity of gelatin. Gelatin will increase the peristaltic movements of your intestinal muscles. Thus improvising the digestive process and absorption of vitamins and minerals. 

Accelerating healing process

You must be reading twice to see whether you have read it correctly. Can the jelly with gelatin really accelerate the intrinsic healing process? The answer is yes. Proteins are always an essential part of wound healing. As the content of protein is very high in gelatin, this will contribute to the formation of new layers of skin. Gelatin also contains the specific amino acid called glycine that will act as an anti-inflammatory product. 

Control the weight

If you think that you will put on weight with the consumption of jelly, you are wrong. In fact, the gelatin will promote metabolism through the nutrients and amino acids, and the proteins and fibers will satisfy and continue to the feeling of satiety. Gelatin will also replace the calorific desserts successfully to avoid excessive weight gain. So you can stay in shape with the consumption of gelatin jelly. Moreover, the proteins present in gelatin will always strengthen your bone apart from controlling weight gains. So start making the jelly at home, as the process will be easy.