how to get rid of hemorrhoids

How To Get Rid Of Hemorrhoids Naturally Fast And Easy

Hello Hemorrhoid Sufferer

If you are looking for solution for the hemorrhoids problem, then you have reached the correct web page.

In this post I’m going to give you all the details about how to get rid of hemorrhoids naturally fast and easy.

Hi there! My name is Matthew, and I would like to share my story with you today.

I’m not a doctor or a scientist, but a healthy person in my late forties. I do read a lot of articles on the internet, especially the health and fitness articles.

This helps me to keep myself up to date on various health problems and the latest treatment options.

However, three years back I started experiencing pain and discomfort in my anus and could not find out the reason for discomfort.

I visited one of the best clinics in Kansas city, and the diagnosis revealed that I was suffering from clinical hemorrhoid.

I was devastated. I know the big impact that hemorrhoid can have on your life – many of my friends had suffered from this problem and still do.

A hemorrhoid is a disaster – not only the symptoms but the effects that the disease has on your daily life.

I tried several over the counter treatments like ointments, creams and lotions, but none of them provided long term relief.

I did try some dietary adjustments, but again the relief was there for a short time period only.

I was told by a top doctor that surgery was the only option for long tern treatment of hemorrhoid.

I was also told that surgery was painful and I may have to go through more surgeries after few years. I was not at all happy.


So, my only option was to find out ways in which I could safely get rid of hemorrhoid, but also quickly.

I was fed up with hemorrhoid. I just could not take it anymore…

After doing some research about programs that provided details to treat hemorrhoid at home, I found out the “Hemorrhoids No More” by Jessica Wright.

I could not afford expensive treatment when I had a family with three children to care for.

After a total of 47 Google searches and a lot of reading, I decided to give Jessica Wright program a try.

There were a lot of men who claimed that this program helped them to get rid of hemorrhoid. After reading some of the testimonials about this program, I could definitely relate to.

I took a chance and purchased “Hemorrhoid No More” by Jessica Wright and I was really happy with the results I got by following the 5 step plan.

Thanks to Jessica, today I’m living a pain free life without any symptoms of hemorrhoid.

hemorrhoid no more

Get Rid of Hemorrhoid Naturally … Guaranteed!! Discover how Jessica's 5 Step Plan has helped thousands of individuals worldwide to become hemorrhoid free in a matter of days…


I was in the same situation as you or probably worse because I suffered from hemorrhoids for several years. I understand how uncomfortable and painful hemorrhoids can be. I know how simple everyday activities like walking, sitting or riding a bike can become painful.

I know how frustrating it is to visit the doctor frequently and try out different creams to get relief from the pain and discomfort.

I want to help you by providing you a simple online guide that can help you in getting quick relief from the pain and discomfort.

I will refer to this guide as Hemorrhoids Pain Relief Guide.

By following the strategies given below in the Hemorrhoids Pain Relief Guide you will be able to get relief in the next few days.

However let me tell you that this is not an instant solution and you will have to put in some effort and try out a few things.

In the first part of this guide I’m going to give you basic information about hemorrhoids, the causes, the symptoms and steps to prevent.

In the second part of this guide I’m going to provide you 10 home remedies that are proven to provide relief in just a few days.

In the third part of the guide I’m going to provide you details to get rid of hemorrhoids permanently.

Before I share the Hemorrhoids Pain Relief Guide with you I want to share my story so that you get motivated to take action.

My Story About How I Cured My Hemorrhoid:

I have suffered from Hemorrhoid just like you. My experience with this problem was terrifying.

I was a healthy person with no major problems until one afternoon I went to the washroom and saw bright red blood in my stools.

I was terrified and scared when I saw blood in my stools. The first thing I did was to search on internet and find out what could cause blood in my stools.

I found out that blood can be due to hemorrhoids, peptic ulcers, anal fissures, food poisoning, crohns disease, colon polyps and cancer.

hemorrhoid blood

I further found out that crohns disease, colon polyps and cancer are serious issues and need immediate treatment.

I was scared and started getting very scary thoughts in my mind. I spoke to a few friends and they said it would not be anything serious like cancer.

But, the fear and embarrassment of visiting a doctor made life miserable for me.

Once the pain became unbearable I decided to visit a clinic.

After all the tests and examinations were completed I was told that I was suffering from clinical hemorrhoids.

The fact that it was not cancer was comforting but the pain and irritation was something that I was unable to bear.

I started taking the doctor prescribed medicines but that did not prevent hemorrhoids from appearing after brief periods of relief.

Anytime I took spicy food I would get a flare up. I was unable to do any strenuous workout because of the fear of a flare up.

When my hemorrhoid problem seemed to be in control I travelled to India to take part in some cultural festivities.

There I consumed spicy food and this resulted in a flare up. I was fortunate that my friend’s grandfather offered me an herbal solution that provided temporary relief.

I soon found that this herbal solution was much better than most other treatments I had tried.

After getting much better pain relief from the herbal solution I was confident that an alternative natural solution would be the best one to explore.

I started searching for programs that offered Home treatment for hemorrhoids. This is when I came across Jessica Wrights “Hemorrhoids No More” guide and the 5 step treatment plan.

After reading a lot of reviews about this program I decided to give it a try. I followed the 5 step plan presented by Jessica and was pleasantly surprised by the results.

If you are looking to eliminate hemorrhoids permanently then you should definitely give Jessica Wrights 5 step plan a try.

Ok, Here below is my Hemorrhoids Pain Relief Guide

1.0 Basic Hemorrhoid Info

Hemorrhoid is a swollen vein inside or outside the rectum. This is a very common problem in the western society but nobody really talks about it due to embarrassment.

This is a condition that no one wants to experience because of the pain and embarrassment it causes.

Many medical experts claim that there is permanent treatment for hemorrhoids using western medicines however most of the medicines only treat the symptoms of the problem and not the underlying cause.


This is why many sufferers of hemorrhoid become chronic patients of hemorrhoid.

If left untreated, hemorrhoids can become big in size and cause lot of pain.

However, the fear of embarrassment prevents many sufferers from seeking professional help until the situation becomes really bad with unbearable pain.

According to one research study, almost 75% of American population experiences hemorrhoid once in their lifetime.

This means that even people who look healthy and fit may be suffering from the pain and embarrassments caused by this condition.

Further, the research study indicated that men who lifted heavy weights or did extensive workouts or were under undue stress are more likely to experience hemorrhoids compared to women.

Of course, men and women above 50 years of age were found to be more susceptible to develop hemorrhoids.

1.2 Types Of Hemorrhoid

There are two basic types of hemorrhoid, internal and external. A Person can suffer from internal or external or combination of both.

Internal Hemorrhoids

Internal hemorrhoids are located inside the rectum and are high enough in the rectum and therefore they are not visible.

Since there are few pain sensing nerves in this part of the rectum therefore this hemorrhoid is not painful and may not get noticed by you easily.

Sometimes the internal hemorrhoid may bleed and you may notice blood in the tissue paper or the water used for cleaning the stools. Any type of internal bleeding needs immediate attention.

Internal hemorrhoid can become big and protrude out of the anus. Normally a protruding internal hemorrhoid can be pushed back inside. However, if it does not go inside after being pushed then a surgery may be needed.

Internal hemorrhoid can create a false urge to pass stools. This because the internal hemorrhoid makes you feel as though some waste is remaining inside the rectum to be thrown out. This is why you may continue to have the urge to pass stools.

internal external hemorrhoid

External Hemorrhoids

External hemorrhoid is more common with both men and women. The pain caused may be mild to severe. The pain can increase when you pass stools or when you sit in a particular position or if you try to lift heavy objects.

This type of hemorrhoid is easy to detect because you can feel a hard mass at the opening of the rectum.

External hemorrhoid can bleed and you may notice blood in your stools or the tissue used for cleaning the anus.

Sometimes a blood clot can get formed inside the hemorrhoid and this condition is called thrombosed hemorrhoid.

A thrombosed hemorrhoid can bleed and cause lot of pain and discomfort. The clot may have to be removed by making an incision or by completely removing the hemorrhoid.

Grades Of Hemorrhoids

Within the two main types of hemorrhoids there can be further classification based on the severity of the problem.

Grade one is the least problematic type of hemorrhoids. There may be a slight enlargement of the hemorrhoid vein and little bit of pain. Sometimes there may be slight bleeding also.

Grade two is slightly more severe. In this case the hemorrhoid may prolapse due to strain when passing stools. However, the hemorrhoid will recede on its own.

Grade three is slightly more painful and complicated. Usually bleeding does occur with this type of hemorrhoid. Also the prolapsed hemorrhoid may not recede on its own and may have to be pushed back inside.

grades of hemorrhoids

Grade four hemorrhoids are very painful and large in size. They will always be protruding out and bleeding will be frequent.

1.3 Primary And Secondary Causes Of Hemorrhoids:


According to experts constipation is the #1 cause for hemorrhoids. For your body to function properly you need to pass stools 1 -3 times a day. If constipation is not treated properly it can cause many health problems like stomach upset, bloating, lowered immune system, rheumatoid arthritis, colitis, hemorrhoids and many others.

If your diet does not contain enough fiber and roughage then the body is unable to move things through the intestine fast enough.

This leads to buildup of waste and toxins that often get hardened and can cause tearing of the rectal veins when you try to pass stools.


Diet is one more factor that can cause hemorrhoids. Eating processed foods, refined carbohydrates, foods low in fresh fruits and vegetables can negatively impact the digestion process and the natural toxic elimination process.

Processed foods and refined carbohydrates also help candida infection to thrive. All this can lead to hemorrhoids because of fermentation in the colon and constipation.

Western food is not rich in fiber based foods like fresh fruits and vegetables and this is why constipation is very common in our society.

You should eat fruits and vegetables that have rich fiber content like beans, broccoli, avocados, cucumber, pears, apple and berries.

Also make sure to drink 6-8 glasses of water every day. This will help soften the stools and pass bowels regularly.



Automatic toxic buildup inside the body happens regularly because of the undigested food and dead fecal matter inside the intestinal tract and sluggish digestive system.

We are exposed to toxins all day long by way of air we breathe, food we eat, drugs we take and the poor quality of water we drink.

All this leads to buildup of toxins in the lymph, blood, liver and kidneys thus leading to conditions like hemorrhoids.

If you detox your body regularly then the immune system will get boosted thus improving the digestion process and this in turn will help you to keep away problems like hemorrhoid.


Obesity can cause many healthy problems including hemorrhoids. The extra weight in the pelvic and abdominal region puts pressure on the rectal veins and can cause hemorrhoids.

Lack Of Exercises

Lack of exercise and movement can also lead to hemorrhoids. Sitting in the same position all day long or even standing in the same position for long periods can make the muscles inelastic. This in turn can make it difficult to pass stools thus leading to hemorrhoids problem.

exercise to prevent hemorrhoids

Postponing Bowels

Holding or postponing of bowel movements can cause hemorrhoids. When you regularly postpone bowel movements, the backed up fecal matter can become hard and cause tearing of the rectal veins leading to hemorrhoids.


Pregnant women are susceptible to hemorrhoids especially during the last trimester when the extra weight of the fetus puts pressure on the rectal veins thus leading to tearing of the veins and development of hemorrhoids.


Constipation can make you strain to pass hardened stools. This in turn can cause swelling of the veins in the rectum area. This swelling can cause tearing of the veins in the rectum thus causing hemorrhoids.


One may be stressed due to inadequate sleep, anxiety, panic attacks, emotional issues and others such problems. Stress can cause digestion problems and weaken the immune system thus helping the growth of candida which can contribute to hemorrhoids.


Stress is also known to increase blood sugar levels and this helps in growth of candida because the bad bacteria outnumber the good bacteria in the gut resulting in aggravation of hemorrhoids.


Some people are born with weak veins in the rectum area and these people have a higher chance of getting hemorrhoids. Other factors like sitting position and lifting of heavy weight can further increase the risk of hemorrhoid.

1.3 Symptoms Of Hemorrhoids

Some of the most common symptoms include:

  • Blood in your stools or toilet paper or the water used for cleaning bowels
  • Pain in the anus when trying to pass stools
  • Itching and irritation in the anus
  • Swollen vein protruding out of the anus
  • Pain while sitting or standing for long periods of time
  • Continuous urge to pass stools and the sensation of waste stuck inside

These symptoms are common with some other health problems also and that is why it is important to get the problem examined by an expert doctor before starting treatment for hemorrhoids.

1.4 How To Prevent Hemorrhoids

There are several simple and easy strategies that you can follow to prevent hemorrhoids.

One of the main causes of hemorrhoids is constipation and infrequent bowel movements. The best way to overcome constipation is to eat fiber rich diet or supplements. According to experts you should add atleast 25 to 30 grams of fiber to your diet per day.

For increasing fiber content you need to eat food items like fruits, vegetables, baked beans, black beans, peas, oats, brown rice, bran flakes etc.

If you are unable to add fiber to your diet then ask your doctor to recommend fiber supplement.

According to experts, If you take some laxatives for easing the bowel movements then it is important to take laxatives that work with your body and avoid the ones that simulate intestinal contraction.

It seems osmotic laxatives are the best because they work by simply increasing the water content in the gut.


The next important step is proper hydration of the body. Along with a fiber rich diet If you drink enough water then this will help in proper bowel movements. Make sure you drink 6 to 8 glasses of water every day.

Exercises can help you to remain healthy and avoid problems like hemorrhoid. Go for simple exercises like walking, biking, swimming and yoga. These will help in proper bowel movements.

If you have a history of hemorrhoids then you should not do heavy exercises like weight lifting or other strenuous workouts.

Don’t postpone the urge to pass stools. Any waste buildup is harmful. If the waste gets accumulated and becomes hard then it can cause damage. Therefore always pass stools when there is an urge to do so.

Do not strain and put pressure on the rectum veins while passing stools. This is one of the causes for painful and bleeding hemorrhoids. There are other situations like chronic cough, pregnancy and weight lifting that can put pressure on the veins.

Don’t make your toilet a place to read magazines and newspaper. The more time you spend in the toilet the more likely it is that you will strain for bowel movements.

Don’t remain seated in the same position for several hours. Get up and walk around after every hour. Similarly standing in the same position for a long time should be avoided.

Summary Of 1.0 Basic Hemorrhoid info

Indeed hemorrhoid is a painful disease and you need to get yourself diagnosed by a doctor before you begin any treatment.

If your doctor confirms that it is hemorrhoid then you should start the treatment process without any delay.

If you liked the information provided on this website the please do share this info and keep visiting us so that you get up to date information about how to get rid of hemorrhoids.

Part 2 Home Remedies To Get Relief From Hemorrhoids in Just 2 Days

2.1 Warm Water Sitz Bath

Sitz bath is one of the effective ways to get quick relief from hemorrhoid. In this home remedy you will be exposing the anus part to some warm water.

sitz tub

The warm water helps in improving the blood circulation to the anus area and thus speeds up the healing process.

A sitz bath tub is easily available at most pharmacy shops. The sitz bath tub can be easily placed over the toilet seat.

Fill the tub with some warm water and then sit in the tub for 15 to 20 minutes and expose the affected anus part to the warm water. Make sure that the water is not too hot to prevent skin burns.

If the water becomes cold then you may have to replace it with warm water again. Taking the sitz bath twice a day can provide quick relief to your problem in a day or two.

To further increase the effectiveness of this method, you can add 2 -3 cups of natural apple cider vinegar to the warm sitz bath water.

This is very effective for treating internal hemorrhoids. This method should only be done 2 or 3 times a day.

For internal hemorrhoids you can add a tablespoon of natural organic apple cider vinegar to a glass of water and drink it after breakfast, lunch or dinner. If the taste is very strong then you can add a bit of honey.

2.2 Aloe Vera Gel

Aloe Vera is beneficial for many health related problems. The anti-inflammatory properties of aloe vera can help in soothing the inflamed hemorrhoid veins.

You should only use pure aloe vera gel and not use creams, lotions and gels that contain other ingredients mixed with it.

Application of pure gel will help in reducing itching, burning and swelling. The natural astringent properties of aloe vera will also help in shrinking the hemorrhoids.

For healing of internal hemorrhoids you can mix aloe vera gel with water and drink it daily.

2.3 Cold Compress

For healing large painful hemorrhoids the cold compress is highly effective. In this method you will make use of ice packs to relieve pain, reduce swelling and itching in the affected area.

You just have to wrap some ice cubes inside a cloth or towel and apply it to the hemorrhoid-affected area for 15-20 minutes. You can repeat this process few times during the day. This should provide instant relief.

cold compress

In fact the cold compress method can be done after a sitz bath. The warm sitz bath will dilate the veins and the cold compress will contract the veins. This helps in improving the elasticity and strength of the veins.

2.4 Alum For Treating Hemorrhoids

Potassium alum is available in crystalline form and has very good astringent properties. It is considered highly beneficial for healing skin ailments.

Alum crystals also have antiseptic properties and therefore it can shrink hemorrhoid, stop anal bleeding and reduced the increased mucus discharge that happens when suffering from hemorrhoids.

To make proper use of alum for treating hemorrhoids you will need to mix two tablespoons of alum powder to 5 parts of water.

Mix the solution properly so that the powder completely dissolves in the water. Now let this solution sit idle for 2 to 3 hours.

Now dip a cotton ball in the solution and apply it to the hemorrhoid affected area. Let the solution work for 15 to 20 minutes.

Another way to use the solution is by adding two tablespoons of the solution to a warm water sitz bath and then sit in the sitz tub for 15 to 20 minutes.

Alum needs to be used two times a day to get best results in a day or two.

2.5 Garlic Enema

Garlic is a powerful antiseptic, antibiotic and anti-inflammatory item. The itching and inflammation caused by hemorrhoids can be decreased using garlic.

Garlic has sulfurous compounds, such as allicin or ajoene , which improve blood circulation, prevent inflammation of blood vessels and clot formation. It is therefore excellent for preventing and treating hemorrhoids.

Take a medium sized garlic clove and remove the paper like peel completely.


Insert the garlic clove about two inches into to rectum using your index finger. Let the garlic clove remain inside the rectum overnight. This clove will be expelled when you pass bowels the next time.

This home remedy for hemorrhoids works well for internal hemorrhoids.

In case of external hemorrhoids you can take four or five cloves of garlic and clop into small pieces. Now boil the chopped garlic pieces in a cup of water for ten minutes. Let the water cool completely for about an hour.

Now you dip a cotton cloth in the garlic water and apply it to external hemorrhoids.

Another method is to grind few cloves of garlic to make a paste and apply it directly to the affected area for 10 minutes.

Another proven method for external hemorrhoids is garlic oil. You can buy garlic oil from a pharmacy shop and apply it to the hemorrhoids using a cotton ball twice a day.

2.6 Epsom Salt And Glycerin

Epsom salt is known to provide the soothing effect and reduce hemorrhoid swelling. Glycerin helps to soften the skin and forms a protective layer over the hemorrhoid.

The best way to use these two items is to mix two tablespoons of Epsom salt and glycerin each in a cup.

Now apply this mixture to a cotton gauze pad and place it on the affected area directly. Leave the gauze pad for 15 to 20 minutes.

Repeat this procedure every 4 to 6 hours until the swelling and discomfort goes away.

2.7 Psyllium

Considering the fact that one of the top causes of hemorrhoids is constipation it makes sense to take herbs that help to fight constipation.

For this purpose the herb psyllium is considered to be a gentle and safe laxative.

Psyllium can help in softening the stools so that bowel movement happens naturally without straining. This in turn will provide relief from pain and bleeding.


For getting relief from symptoms of hemorrhoids it is recommended to have two teaspoons of psyllium thrice a day.

Since this herb works by absorbing water it is important that you drink plenty of water all throughout the day.

Lack of water may actually worsen your situation therefore keep yourself well hydrated. This herb has a gritty texture and may not be liked by some people.

Psyllium can be purchased from any medical or herbal shop without prescription. To get best results you should follow the instructions given on the product package.

2.8 Horse Chestnut

The herbal extract of horse chestnut has shown ability to support vascular circulation and strengthening of the connective tissues and veins.

Horse chestnut seeds contain a compound called aescin which helps in strengthening the walls of the veins and help in increased elasticity. The seeds also help in improving blood flow and prevent blood pools.

To get rid of hemorrhoids naturally it is recommended to take 50 milligrams of aescin three times a day. For external topical application one can use an ointment or cream that contains horse chestnut.

2.9 Witch Hazel

Another excellent herbal product for eliminating hemorrhoids is witch hazel. The liquid extract from the leaves and bark of this plant are used to treat hemorrhoids.

This liquid not only has astringent properties but also antiseptic, anti-inflammatory and anesthetic properties.

For hemorrhoids treatment you can use a cotton ball or a piece of cloth to apply the liquid to the troubled spot. If you don't find any change after two weeks of using witch hazel then you may consult a doctor.

2.10 Butcher's Broom

The roots of the herb called Butcher's Broom (Ruscus Aculeatus) are considered to be highly effective in the treatment of hemorrhoids.

butchers broom

This herb helps to prevent veins from leaking fluid and thereby considered to be effective for treating varicose veins and hemorrhoids.

The extract from Butchers broom is included in a proprietary French formula called Cyclo 3 Fort.

Normally 3 to 4 capsules of Cyclo 3 Fort are recommend for treating piles. However it is best to follow the instructions given in the product package.

Summary of Part 2 Home Remedies To Get Relief From Hemorrhoids in Just 2 Days

These are proven home remedies that can provide quick relief from hemorrhoid if used properly.

However these remedies will only cure symptoms of hemorrhoid. If you want long term permanent relief then I recommend you to implement the 5 step plan provided by Jessica Wrights Hemorrhoid No More.

I'm not recommending this just to promote or showboat, but to tell you that Jessica Wright's Hemorrhoid No More does actually work and in my opinion, it’s worth every bit of that price tag.

Click Here To Check Out Jessica Wright's Website